I’m an introvert so alone time is a necessity for my sanity & everyone else.
I try to take as much time as I can even though now a days it’s harder with a newborn & 2 needy dogs.
Even if I just get out of the house for an hour to run errands or take a longer shower than usual it really helps keep my mind right.
Life can get hectic & too much socializing or running can drain me mentally which doesn’t make me a fun person to be around.
Sometimes I just need a minute to regroup.
Are you someone that needs ”me” time for your sanity?